Beachvolley Indoor: Training sessions continue...

As for several weekends now on, a small group of 6 passionate beachvolleyplayers did, once again, take the time, two weeks ago, to travel to Niederkassel for some pre-season training sessions in the Indoor-Beachvolley-Hall.

But this time we wanted to try something new: a short Training-camp of two days.

So we left Luxembourg on Saturday 14:00 to be in Niederkassel right in time for the first training unit from 17:00 to 19:00, after checking in, in the hotel.

After the first practice, we spent the evening in an excellent Italian trattoria (Il Grappolo - Marktstrasse, 11 - Rheidt), before going to bed quite early.

On second day, the serious one, we did a first training unit from 10:00 to 12:00 and a second one from 13:00 to 15:00.

These 6 hours of training were quite demanding, but the intensity was well chosen for everybody to keep going just to the end. There were exercises to improve technique, without forgetting gameplay.

We all agreed that the 2-day-formula optimizes the relation between the travelling-time and the time on the beachcourts, and is finally more relaxing.

So, more weekends like this will probably follow.

If you like to know more, or if you want to participate, just write me an e-mail (cposing@pt.lu)

N.B. A great special "Thank you" to Friedrich for the perfect training units and to Jeanne for the professional travel agency service.